Friday, January 13, 2012

New Year's Revolutions 2012

I'm not the biggest believer of resolutions, but there is no doubt that writing your goals down and posting them where you can see them everyday is a good thing.  If you've never done this, I urge you to try it.

Some cyclists write down the races they want to win / place well.  Others document nutrition goals.  Some people jot down financial goals.  Maybe you'll have one to cycle the Catskills more.  Or maybe you'll have a combination of these.  Whatever you choose, it's probably a good idea to keep it to 10 or fewer bullets.  A maximum of 5 would probably be best.  By keeping the list smaller, you'll have a better mental attitude toward keeping it real throughout the year.

The next step is to tape this thing somewhere where you will see it everyday.  Some choose their mirror.  Others their front door, etc.  However, in today's world, you might want to put a picture of it on your sign-in screen on your IPhone or IPad.  Just be sure to 'consciously' see it after 2 weeks or more.  You know what I'm saying.

For me, I'm keeping it simple.  Well, except for the '-Less Alcohol' one : )

Good luck, and Happy Belated New Year everyone!

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